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Skin Cancer Not Just For Old Farts!

March 12, 2012 Filed under Health & Fitness  

With all the “work” my skin has needed over the years, it makes me wonder what I must’ve done out in the sun when I was a lot younger… and whether I could’ve avoided a lot of painful cryo freezing and stitches over the years! So start early young whippersnapper, and get checked for skin cancers regularly (as well as slip slop slapping etc)!!!

Election Funding Promise a (Small) Step in the Right Direction For Mens Health

March 8, 2012 Filed under Health & Fitness  

Money promised for Queensland’s “Man Vans” is a start, but needs a big tune up in order to provide properly for Men’s Health issues. Find out what else Governments should be addressing as a matter of course… not just as election promises!

A Taste To Die For…

March 3, 2012 Filed under Featured, Health & Fitness  

big-burgerA hospital themed restaurant in Chandler Arizona has become internationally famous for embracing and promoting an unhealthy diet of incredibly large hamburgers, including this whopper 2lb Quadruple Bypass Burger. It’s also renowned for the “nurses” who serve up your medicine…

Why People Can’t Quit Smoking

March 2, 2012 Filed under Health & Fitness  

Smoking is used to be a cool and fashionable thing to do, but now smoking is anything but cool. Unluckily it’s not so easy to quit and although many smokers would love to give it up, however the reality is that more is involved than simply deciding not to do it anymore. The reason why people can’t quit smoking is that cigarettes contain an addictive substance known as nicotine and it’s very hard to live without it once it’s in their system.

Invest In Your Health

March 1, 2012 Filed under Health & Fitness  

FitnessIf a trusted friend were to tell you about an investment where you could not possibly go wrong… Would you be interested? You Bet! But when it comes to investing in our own health, many of us fail to act on this important opportunity!

Beating Exercise Barriers

March 1, 2012 Filed under Health & Fitness  

FitnessAre you finding it hard to get started on an exercise program? If you keep coming up with excuses why you can’t exercise, or don’t have the time… then this story has some useful suggestions for you!

Core Strength Training

March 1, 2012 Filed under Health & Fitness  

Core Strength TrainingCore strength training is recognized as a fundamental program for enhancing good health and athletic performance. While you should consult a health care professional before beginning a program, a body core training program is fairly simple and can be adapted to practically everyone.